Author: Alesandra Dubin

dad holding toddler over shoulder

How To Manage Separation Anxiety in Toddlers, According to Childhood Development Experts

Separation anxiety in toddlers is normal, caused by environmental and genetic factors. Here’s how parents can identify the triggers and help ease it.

23 June 2021
mom holding daughter in arms

Power Struggles With Kids, Explained

Parents, the (power) struggle is real. Here’s how to cope.

2 June 2021
4 pillars of a healthy child

The 4 Pillars of a Healthy Child

Nutrition, exercise, sleep, and mental health underpin healthy, thriving kids. Here’s how parents can support these essentials.

13 May 2021
mom holding toddler

How to Stop Your Toddler From Hitting, According to Experts

It’s developmentally normal for toddlers to hit. Here’s our expert-backed primer on why toddlers hit, and what parents can do about it.

6 May 2021
Gift Guide for New Moms

10 Of the Best Gifts for New Moms This Year

Bookmark this article for the next time you need inspiration.

20 April 2021
toddler eating an apple

What To Do When Your Child Won’t Eat, According to a Feeding Specialist

Toddlers don’t eat for a range of reasons, and most are perfectly normal. Here’s what to do when it happens, according to the experts.

20 April 2021
young girl hugging teddy bear

10 Expert-Backed Coping Skills to Help Kids With Stress and Anxiety

Stress affects kids too. Here are 10 expert-backed coping skills.

19 March 2021
54321 grounding technique kids

The 54321 Grounding Technique for Kids

The 54321 grounding technique is a powerful tool for calming and relaxing kids. Here’s why it works and how to do it.

24 February 2021
kids reward chart

How to Make a Reward Chart for Kids

A reward chart is a visual way to provide kids with regular positive reinforcement that motivates healthy, helpful behavior modifications.

9 February 2021
family playing chess

7 Top Hobbies for Parents to Do With Kids

A new year brings new opportunities to get into healthy, happy habits with the family. In 2021, try these hobbies, from yoga to art and more.

16 December 2020
positive mom hugging happy daughter in kitchen

Positive Affirmations to Boost Your Kid’s Confidence

Positive affirmations are simple, repeated statements that uplift and inspire. Here’s why they work and how to do them with kids.

11 December 2020
children doing christmas crafts

12 Creative Christmas Activities for Kids

Cooking, crafting, and coloring are among these easy Christmas activities for kids that will engage (and relax) the whole family.

4 December 2020
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