Category: Mindfulness

child meeting class at first day at new school

Parenting Tips: New School Jitters

Starting at a new school can be an emotionally challenging time for kids. These expert tips will help your little one — and you — adjust to the change.

18 June 2021
teacher managing classroom with Moshi for schools on the screen

5 Ways Moshi Can Help You Manage Your Classroom

Classroom management is a colossal task for teachers. Here are five ways Moshi for Schools can help you manage your own classroom.

14 June 2021
mom holding daughter in arms

Power Struggles With Kids, Explained

Parents, the (power) struggle is real. Here’s how to cope.

2 June 2021

Top 10 Mommy Bloggers to Follow in 2021

The web is a big place, so to help you out, we’ve curated a list of the top 10 mommy bloggers to follow.

27 May 2021
4 pillars of a healthy child

The 4 Pillars of a Healthy Child

Nutrition, exercise, sleep, and mental health underpin healthy, thriving kids. Here’s how parents can support these essentials.

13 May 2021
mom holding toddler

How to Stop Your Toddler From Hitting, According to Experts

It’s developmentally normal for toddlers to hit. Here’s our expert-backed primer on why toddlers hit, and what parents can do about it.

6 May 2021
young girl hugging teddy bear

10 Expert-Backed Coping Skills to Help Kids With Stress and Anxiety

Stress affects kids too. Here are 10 expert-backed coping skills.

19 March 2021
54321 grounding technique kids

The 54321 Grounding Technique for Kids

The 54321 grounding technique is a powerful tool for calming and relaxing kids. Here’s why it works and how to do it.

24 February 2021
Mother and child writing note on sidewalk in chalk

21 Easy Acts of Kindness for Kids

Encouraging your kid to do random acts of kindness is the positivity we all need right now. Help make the world a better place…one tiny person at a time.

17 February 2021
essential oil scents diffuser

Aromatherapy for Kids: 8 Calming Scents to Relieve Stress and Anxiety

Calming scents can be a powerful ally in the battle against anxiety. Moshi offers a look at eight calming scents to help relieve stress and anxiety in kids.

10 February 2021
kids reward chart

How to Make a Reward Chart for Kids

A reward chart is a visual way to provide kids with regular positive reinforcement that motivates healthy, helpful behavior modifications.

9 February 2021

The Life-Changing Benefits of 1 Minute of Daily Deep Breathing

A good bedtime routine starts much earlier bedtime. Find out how 1 minute of deep breathing each day helps when bedtime rolls around.

29 January 2021
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