Category: Sleep

kids reward chart

How to Make a Reward Chart for Kids

A reward chart is a visual way to provide kids with regular positive reinforcement that motivates healthy, helpful behavior modifications.

9 February 2021

7 Natural Teething Remedies for Babies

Teething remedies don’t have to be terribly difficult. Cold teething rings, gentle massage, chamomile tea, and a little distraction can go a long way.

6 January 2021
toddler in bed with teddy bear

How (and when) to transition to a toddler bed

Here are our tips for how and when to make the transition from crib to toddler bed— and how to do it as seamlessly as possible.

27 November 2020
baby jumping on bed

Why does my baby fight sleep? Here are 8 possible causes

Sometimes babies fight sleep, even though it’s essential for their wellbeing. Why? Common reasons include overtiredness, hunger, distraction, and illness.

18 November 2020
young boy meditating in bed

A Simple Guide to Sleep Meditation for Kids

Bedtime meditation is a wonderful way to help kids manage stress and calm down enough to get a good night’s sleep. Here are some helpful tips to get started.

13 November 2020
gift guide for busy moms cover image

15 Practical Gifts for Busy Moms

Bookmark this gift guide for busy moms, with ideas from coffee and wine, to innovative subscription boxes, to jewelry and apparel.

27 October 2020
two toddler boys brushing their teeth in the bathroom

Toddler Bedtime Routine: 7 Essential Steps

Establishing a healthy bedtime routine for your toddler is crucial. These tips and tricks are here to make the struggle a little more manageable.

23 October 2020
young girl sipping a tea on the sofa

Should Young Kids Drink Tea? What Parents Need to Know

If cleared by a pediatrician, tea can have many benefits for kids. But parents should study what types are best, how to prepare it safely — and what to avoid.

15 October 2020
Toddler girl in crib with blanket and stuffed animal

How to Make a Smooth Transition From Co-Sleeping to Crib

Transitioning from co-sleeping to a crib is a big step for both you and your baby. Here a few tips and best practices to guide you through the process.

29 September 2020
young toddler boy awake in his crib

Why won’t my toddler sleep? 8 things to try

While it may be challenging to your toddler to sleep, it’s not impossible. Here are 8 helpful tips you might want to try tonight.

10 September 2020
girl drinking tea with mom in the kitchen

Natural Sleep Aids for Kids: 9 Proven Remedies for Better Rest

Warm baths, exercise, and essential oils are among the natural sleep aids parents can use to help young kids get the rest they need.

24 August 2020
kids room colors pastel

The Best Room Colors For Kids, According to Color Psychology

With so many choices, choosing a color that promotes a positive and soothing atmosphere for your child’s room can be overwhelming.

17 August 2020
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