Pre-K

A Guide to Children’s Development from Birth to Age 10

The easy and doable tips shared in this four-week mindfulness calendar were designed with...

Each of the seven days in this short, step-by-step program walks kids through a...

This short, step-by-step program teaches kids about kindness, optimism, empathy, gratitude, and happiness.

Listen, talk, and share with others to be a good friend.

Establish and maintain supporting relationships with others by teaching the importance of being kind,...

Recognize and identify emotions. Recognize which behaviors and emotions indicate tiredness.

Use mindfulness techniques to manage emotions in school and at home.

Recognize emotions, including anxiety. Use the behaviors of deep breathing, positive self-talk, and visualization...