Lesson Plans & Activities
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![Sandbox 7](https://www.moshikids.com/wp-content/uploads/2021/03/tile-18.jpg)
Use visualization as a stress management technique and stress management techniques to manage emotions.
DownloadMoshi Bubble Relaxation
![Sandbox 8](https://www.moshikids.com/wp-content/uploads/2021/03/tile-17.jpg)
Use mindfulness techniques to manage stress.
DownloadMajor Moony’s Cosmic Stressbuster
![Moshi For Schools UK Lessons 10](https://www.moshikids.com/wp-content/uploads/2021/09/tile-2.jpg)
Use a new self-management technique to help increase focus and awareness while managing stress.
DownloadMagical Moshlight Body Scan
![Moshi for Schools 25](https://www.moshikids.com/wp-content/uploads/2021/04/tile-30-7.jpeg)
Use self-awareness to focus attention on releasing negative emotions.
DownloadGumdrop’s Magical Meditation Spheres
![Moshi For Schools UK Lessons 3](https://www.moshikids.com/wp-content/uploads/2021/09/tile-5.jpg)
Use self-awareness to identify emotions.
DownloadEase Worries with Wallop
![Sandbox 12](https://www.moshikids.com/wp-content/uploads/2021/03/tile-7.jpg)
Use the mindfulness technique of visualization to achieve a feeling of tranquility.
DownloadColorful Cloud Relaxation
![CocoLoco's Rustling Bamboo Relaxation](https://www.moshikids.com/wp-content/uploads/2021/03/tile-13.jpg)
Identify and use stress-management strategies. Use guided meditation as a stress-management strategy.
DownloadCocoLoco’s Rustling Bamboo Relaxation
![Moshi For Schools UK Lessons 4](https://www.moshikids.com/wp-content/uploads/2021/09/Calming-SeaStar-Breathing-scaled-1-1024x1024.jpg)
Use self-awareness to calm down during times of stress.
DownloadCalming SeaStar Breathing
![Moshi For Schools UK Lessons](https://www.moshikids.com/wp-content/uploads/2021/09/background-2-scaled-1-e1637577020491-940x1024.jpg)
Use self-awareness to connect thoughts with emotions and actions.
DownloadYawnsy’s Blissful Body Scan
![Moshi For Schools UK Lessons 1](https://www.moshikids.com/wp-content/uploads/2021/09/tile-6.jpg)
Use self-awareness to connect thoughts with emotions and actions.
DownloadTame Tantrums with Mumbo
![Squiggle's Short and Squishy Relaxation](https://www.moshikids.com/wp-content/uploads/2021/03/tile-23.jpg)
Use self-awareness tools such as meditation, visualization, and deep breathing to manage emotions.
DownloadSquiggle’s Short and Squishy Relaxation
![Parents 7](https://www.moshikids.com/wp-content/uploads/2021/11/parents-9.jpeg)
Identifying and managing anxiety.
DownloadShiShi’s Soothing Anxiety Shrinker
![Schools 9](https://www.moshikids.com/wp-content/uploads/2021/11/schools-12-768x1024.jpg)
Head of Research & Efficacy
We’re here to help
Getting started with something new is challenging and fun. We are here to guide you through getting Moshi up and running in your classroom. Let us know what you need by filling out this form or scheduling a time to chat with our Head of Schools.