Lesson

Label the map of a big city.

Explore ways in which stress affects the body.

Identify people who help us.

Show understanding of a story by speaking in a role as a character.

Help your students think as coders and design an algorithm to help a friend.

Create a video guide for their class.

Use self-management skills to manage stress.

Use self-awareness to understand the link between emotions and thoughts.

Use self-management to identify and apply stress management strategies.

Use progressive muscle relaxation to manage stress.

Use the mindfulness technique of visualization to manage emotions.

Use the mindfulness technique of visualization to manage emotions.