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What is a Moshi Moment?

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Help GuideMoshi Moments are short meditative relaxations designed to help listeners relax at any time of the day. Especially useful during anxious times, these soothing sessions consist of simple breathing exercises, magical visualizations, and calming characters to help ease worries away.

Using Moshi Moments, you can teach yourself mindfulness; it is as simple as finding a quiet place, listening to the narration, and taking a deep breath.