- 4 mins
7 Calming and Fun Mindfulness Activities for Kids
Wondering how to get your kids to practice mindfulness? Pro tip: Ensure they're fun...
Category | Mindfulness
All Ages
- 4 mins
A Simple Guide to Mindfulness for Kids
Making mindfulness fun is a great way to introduce your little ones to the...
- 4 mins
Calming Techniques for Kids with Anxiety, According to a Clinical Psychologist
Discover some calming techniques for kids from clinical psychologist Dr. Azizi Seixas. Learn how...
- 4 mins
Grateful Living with Little Ones
Practicing gratitude with kids and regularly giving thanks can seem a bit daunting at...
- 4 mins
What is mindfulness for kids? Here are ways to help make mindfulness part of...