Tag: mindfulness

young girl hugging teddy bear

10 Expert-Backed Coping Skills to Help Kids With Stress and Anxiety

Stress affects kids too. Here are 10 expert-backed coping skills.

19 March 2021
kids reward chart

How to Make a Reward Chart for Kids

A reward chart is a visual way to provide kids with regular positive reinforcement that motivates healthy, helpful behavior modifications.

9 February 2021
children doing christmas crafts

12 Creative Christmas Activities for Kids

Cooking, crafting, and coloring are among these easy Christmas activities for kids that will engage (and relax) the whole family.

4 December 2020
girl confidently biking with her mom behind her

5 Simple Self-Esteem Activities for Kids

Helping your kid build a healthy sense of self-esteem gives them the confidence and tools to deal with life’s triumphs, challenges, and everything in between.

3 December 2020
young girl hugging pet golden retriever dog

Here are the best pets for kids, according to a vet

A pet can bring joy, companionship, and a sense of responsibility for your kid. But, how do you choose the right one?

3 September 2020
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