Hello, I’m Goldie Hawn. Tonight we’re traveling to the magical world of Moshi, a place where nothing is quite as it seems… especially at night. Soothing twilight colors descend, and everywhere feels very dreamy, from Pawberry Fields and Lush Lagoon to Franzipan Farm and beyond.

But this evening is extra special as we’re meeting a good friend of mine… a very Mindful Moshling who’s also called Goldie. So snuggle down, cozy up and relax…

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

Somewhere in the Moshi world, beside a moonlit stream

A Moshling known as Goldie has a hope, a wish, a dream

She wants to learn some more about the power of the mind

Then spread the word to help her friends all calm down and unwind

Goldie knows contentment flows when mindfulness exists

Which sounds a little hokey but here’s the general gist

Your mind is an amazing thing, just like a wise computer…

That’s packed with lots of awesome things that make you super duper

But every mind is different and we all need sleep and rest

And little things to help us when we’re upset, sad or stressed

So Goldie’s going on a trip to help her understand

Why mindfulness and sweet dreams go together, hand in hand

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

Goldie walks along a path, it’s lit by stars above

She comes across a wondrous scene that fills her heart with love

An owl, Professor Feathersnooze, is circling weeping willows

Collecting magic blossom fluff to squish inside some pillows

But the pillows he’ s preparing are not for his wise head

This kind old owl is sharing them with all his friends instead

He puts them in a basket, which he pulls into the sky

Then twit-twoos at Goldie, who waves as he flaps by

Goldie knows that being generous shouldn’t be a chore

Being there when others need you, that’s what friends are for

Kindness is a superpower, friendship is a gift

And when we’re thoughtful every day, it gives the mind a lift

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

As Goldie’s trip continues, it’s hard to stay awake

‘Cos now she’s sitting on a raft that’s drifting on a lake

The lake is filled with liquid rainbows, lullabies and dreams

And just like most things moshified, nothing’s as it seems

A Glimmering Glowfish plops up, and he and Goldie chat

About how always looking on the bright side, that’s where it’s at

The Glowfish then tells Goldie that what really m akes his day

“Is making others glow inside, with things I do and say”

As the Glowfish disappears, ripples start to form

And as they grow and multiply, Goldie feels so warm

She watches as the ripples spread beneath the pale moonlight

Pretty sure her Glowfish friend sleeps soundly every night

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

Goldie’s in a meadow lined with pinky-purpley trees

As crickets sing a sleepy tune that floats upon the breeze

She sees a koala, SleepyPaws, relaxing on a branch

He’s breathing slowly in, then out, as if he’s in a trance

Goldie hears a little chime then SleepyPaws looks up

He says hello and offers her a dainty bluebell cup

It’s filled with eucalyptus tea, a koala’s favorite drink

He then explains that taking breaks helps him chill and think

Goldie tells her cuddly friend that she takes breaks as well

And how she also starts and ends them with a little bell

They both agree that breathing very deeply helps out too

And so does really listening to the sounds surrounding you

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

SleepyPaws and Goldie say goodbye, but not forever

They arrange to take their next break in Nutmeg Nook, together

But now it’s time for Goldie to drop in on a bunny

Whose daily mood and attitude are always bright and sunny

The bunny’s name is Nodkins and she lives beneath a tree

And when she’s talks she radiates sheer positivity

Goldie asks her how she stays so happy, bright and cheery?

Then Nodkins smiles and offers her this truly heartfelt theory…

“When it rains I look for rainbows,” N odkins says with glee

“And when it’s dark I Iook for stars, it helps, I guarantee”

Goldie knows that optimism’s like a little seed

That grows into a flower and can wipe out any weed

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

Goldie’s seeing one more friend who’s famous for his yawn

He’s said to dream of wondrous things from twilight through to dawn

This otter’s name is Yawnsy and he lives beside a creek

And Goldie hopes he holds another key to peaceful sleep

She spots him snuggling in the reeds, gazing at the water

It’s clear from his demeanour that he’s one contented otter

Goldie says  “Hello there,” and asks what’s on his mind

And Yawnsy then explains  “It’s lots of joyful things combined”

“See when I go to bed each night I think of things I’ve done…

Memories and happy stuff, and times I’ve had great fun

I think of them as movies then replay them in my head

Try it and you’ll find it helps, each time you go to bed”

Goldie, look inside your mind Goldie, Goldie

Goldie, cherish what you find, Goldie…

Visiting her Moshling friends has been a real delight

But Goldie’s heading home now to reflect upon her night

Mindfulness and breaks can be wonderfully inspiring

But wandering through the Moshi world has proved a little tiring

She gazes at the glowing moon and thinks of all her chums

And all the things they do that lead to sleep when bedtime comes:

Her Glowfish friend whose words and actions ripple far and wide…

The way that Nodkins optimism makes her feel inside…

…Then there’s cuddly Yawnsy, who savors lovely stuff

And kind Professor Feathersnooze, collecting pillow fluff

Not forgetting SleepyPaws, who loves his calming breaks

Why, it’s a wonder any one of them can ever stay awake

Goldie finally gets back home and flops into her bed

As twinkling stars and moonbeams spread their magic overhead

She thinks about the things she learned instead of counting sheep

Then snuggles down, cozies up and gently falls asleep

Goodnight, and sweet dreams…